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The Complete Book of Running image
The Complete Book of Running image

The Complete Book of Running

Books | Medical / Physiology

James F. Fixx
Discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Yep, it still sells.
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More Details:
Author
James F. Fixx
Pages
314
Publisher
Random House
Published Date
1977
ISBN
0394411595 9780394411590

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